70 Years On:  Our Role In Supporting The NHS.
SELF CARE

70 Years On: Our Role In Supporting The NHS.

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70 years of the NHS. Its achievements and what the general public can do to show their support.

Support Series: Unhealthy Eating Practices
SUPPORT SERIES

Support Series: Unhealthy Eating Practices

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The support series. A page outlining different support networks available to the general public. Look here for support around unhealthy eating practices.

Why We Should Stop Telling Men To “Man Up”.
MENTAL HEALTH

Why We Should Stop Telling Men To “Man Up”.

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"Man up". A disucssion into how stereotypical language can be damaging to men's mental health.

Kindness Is Contagious: 50 Ways To Pass It On.
SELF CARE

Kindness Is Contagious: 50 Ways To Pass It On.

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Random acts of kindness help spread a little joy into this world. Here is a list of 50 to get you inspired.

Running: The effects on the brain & body.
PHYSICAL HEALTH

Running: The effects on the brain & body.

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Running. We all know this exercise is good for us, but how exactly? Here we discuss how running affects both the brain and the body.