How To Eat Healthy On A Budget.
PHYSICAL HEALTH

How To Eat Healthy On A Budget.

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Health is argued to be determined on your wealth. It doesn't have to be. Here we discuss different ways in which you can eat healthier for less!

8 Reasons Why We Should Appreciate Our Bodies
EMOTIONAL HEALTH

8 Reasons Why We Should Appreciate Our Bodies

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Our bodies are simply amazing. With issues of body image affecting society we discuss 8 reasons why you should appreciate your own body no matter what you look like!

“Why Wait?” Seeking Support For Eating Disorders
MENTAL HEALTH

“Why Wait?” Seeking Support For Eating Disorders

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Sock it! Beat's eating disorder awareness campaign for Eating Disorder Week 2018.

Feelin’ Fresh (Air)
SELF CARE

Feelin’ Fresh (Air)

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As adults getting outdoors regularly can be difficult. Breathing in some fresh air can be so good for our health and well-being. Here we discuss why and how you can incorporate more outdoor activity in your day-to-day life.

Embracing Change.
EMOTIONAL HEALTH

Embracing Change.

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Change; a natural part of life which can be difficult. Here we discuss different tips for embracing change, even when you don't want to.