Why We Should Stop Telling Men To “Man Up”.
MENTAL HEALTH

Why We Should Stop Telling Men To “Man Up”.

“Man Up.” What does that even mean nowadays? Bite your tongue, bottle it up, stand tall, move on. So men can’t cry? They can’t be in touch with their emotions? Or speak up when they are? Only women can? I…

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“Why Wait?”
MENTAL HEALTH

“Why Wait?”

This week is Eating Disorders Awareness Week. Statistics show that 1.25 million people in the UK have an eating disorder – and it is suspected there any many more who go undiagnosed. Eating disorders are a group of psychological disorders…

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“Problem” In How We Discuss Health?
MENTAL HEALTH

“Problem” In How We Discuss Health?

When you type “problem definition” into google, the first result is ‘a matter or situation regarded as unwelcome or harmful and needing to be dealt with and overcome: ´ To me this is described as a term which has a…

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Time For A Digital Detox?
MENTAL HEALTH

Time For A Digital Detox?

No doubt you know what these symbols mean? I mean it is 2017 after all… Social media has been the latest phenomenon in shaping the way in which people connect. It allows people to express themselves freely and it’s also…

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Public Health?
HEALTH

Public Health?

Yes that’s right, Public Health. This is about, believe it or not – the health of the public. Sounds simple enough doesn’t it? Yet when I tell people I want to work in this field they usually ask “What’s that?”…

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