• How To Get Organised
    September 15, 2018
  • Support Series: Unhealthy Eating Practices
    SUPPORT SERIES

    Support Series: Unhealthy Eating Practices

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    The support series. A page outlining different support networks available to the general public. Look here for support around unhealthy eating practices.

    Why We Should Stop Telling Men To “Man Up”.
    MENTAL HEALTH

    Why We Should Stop Telling Men To “Man Up”.

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    "Man up". A disucssion into how stereotypical language can be damaging to men's mental health.

    Kindness Is Contagious: 50 Ways To Pass It On.
    SELF CARE

    Kindness Is Contagious: 50 Ways To Pass It On.

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    Random acts of kindness help spread a little joy into this world. Here is a list of 50 to get you inspired.

    Running: The effects on the brain & body.
    PHYSICAL HEALTH

    Running: The effects on the brain & body.

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    Running. We all know this exercise is good for us, but how exactly? Here we discuss how running affects both the brain and the body.

    How To Effectively Manage Stress
    SELF CARE

    How To Effectively Manage Stress

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    A discussion into different stress management techniques anybody can use. In support of Mental Health Awareness Week 2018.