• How To Get Organised
    September 15, 2018
  • How To Eat Healthy On A Budget.
    PHYSICAL HEALTH

    How To Eat Healthy On A Budget.

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    Health is argued to be determined on your wealth. It doesn't have to be. Here we discuss different ways in which you can eat healthier for less!

    8 Reasons Why We Should Appreciate Our Bodies
    EMOTIONAL HEALTH

    8 Reasons Why We Should Appreciate Our Bodies

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    Our bodies are simply amazing. With issues of body image affecting society we discuss 8 reasons why you should appreciate your own body no matter what you look like!

    “Why Wait?” Seeking Support For Eating Disorders
    MENTAL HEALTH

    “Why Wait?” Seeking Support For Eating Disorders

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    Sock it! Beat's eating disorder awareness campaign for Eating Disorder Week 2018.

    Feelin’ Fresh (Air)
    SELF CARE

    Feelin’ Fresh (Air)

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    As adults getting outdoors regularly can be difficult. Breathing in some fresh air can be so good for our health and well-being. Here we discuss why and how you can incorporate more outdoor activity in your day-to-day life.

    Embracing Change.
    EMOTIONAL HEALTH

    Embracing Change.

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    Change; a natural part of life which can be difficult. Here we discuss different tips for embracing change, even when you don't want to.