The Good In Goodbye.
EMOTIONAL HEALTH

The Good In Goodbye.

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Goodbyes can be difficult. Whether it is goodbye for now or goodbye forever, here we discuss different ways to manage the emotions that come with this.

How To Eat Healthy On A Budget.
PHYSICAL HEALTH

How To Eat Healthy On A Budget.

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Health is argued to be determined on your wealth. It doesn't have to be. Here we discuss different ways in which you can eat healthier for less!

8 Reasons Why We Should Appreciate Our Bodies
EMOTIONAL HEALTH

8 Reasons Why We Should Appreciate Our Bodies

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Our bodies are simply amazing. With issues of body image affecting society we discuss 8 reasons why you should appreciate your own body no matter what you look like!

“Why Wait?” Seeking Support For Eating Disorders
MENTAL HEALTH

“Why Wait?” Seeking Support For Eating Disorders

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Sock it! Beat's eating disorder awareness campaign for Eating Disorder Week 2018.

Feelin’ Fresh (Air)
SELF CARE

Feelin’ Fresh (Air)

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As adults getting outdoors regularly can be difficult. Breathing in some fresh air can be so good for our health and well-being. Here we discuss why and how you can incorporate more outdoor activity in your day-to-day life.