Support Series: Unhealthy Eating Practices
SUPPORT SERIES

Support Series: Unhealthy Eating Practices

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The support series. A page outlining different support networks available to the general public. Look here for support around unhealthy eating practices.

Kindness Is Contagious: 50 Ways To Pass It On.
SELF CARE

Kindness Is Contagious: 50 Ways To Pass It On.

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Random acts of kindness help spread a little joy into this world. Here is a list of 50 to get you inspired.

Running: The effects on the brain & body.
PHYSICAL HEALTH

Running: The effects on the brain & body.

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Running. We all know this exercise is good for us, but how exactly? Here we discuss how running affects both the brain and the body.

The Health Benefits Of Chocolate
PHYSICAL HEALTH

The Health Benefits Of Chocolate

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Chocolate. Believe it or not we discuss how the benefit this can have to good health.

Is It Healthy To Go Vegan?
PHYSICAL HEALTH

Is It Healthy To Go Vegan?

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Vegan diets seem to have taken over our restaurants and supermarkets this year. Here we discuss the health benefits and risks of an all vegan diet.